Kelsy Boyle

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will purchase produce and meat from a local farmers market or food co-op.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.