Brooke Bradley

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will take a 10-minute walk outside each day.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.