Skip to main content
October 3 - October 24, 2018
Delana Braves's avatar

Delana Braves

The University of Vermont Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 629 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    8.0
    plastic containers
    not sent to the landfill
  • UP TO
    150
    minutes
    spent learning

Delana's actions

Health

Learn About Local Environmental Justice Concerns

I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 5
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 4
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Simplicity

Buy Used Clothes

I will spend 20 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 2
DAILY ACTIONS

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

COMPLETED
ONE-TIME ACTION

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

COMPLETED
ONE-TIME ACTION

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Delana Braves's avatar
    Delana Braves 10/22/2018 8:06 AM
    Great! It has made me more aware of my impact on the environment.
  • REFLECTION QUESTION
    Health Take Control
    How do environmental health, community health, and your personal health intersect?

    Delana Braves's avatar
    Delana Braves 10/16/2018 4:39 AM
    They impact each other as well as act independent.
  • REFLECTION QUESTION
    Waste Reduce Single-Use Disposables
    Bringing your own bags and containers to the grocery store, and even to restaurants for leftovers, are a couple of ways to reduce your waste. What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Delana Braves's avatar
    Delana Braves 10/16/2018 4:36 AM
    Reuse all of different size plastic bags. To be mindful of other possible uses for anything that comes into the house.
  • REFLECTION QUESTION
    Waste Personal Waste Audit
    Why is it so difficult to understand the impacts our purchases and waste have on other people, animals, and places? How might your experience with this challenge impact your future consumption and choices?

    Delana Braves's avatar
    Delana Braves 10/16/2018 4:33 AM
    It is harder to see the impacts on other people, animals and places. We have to be mindful of our impacts.
  • REFLECTION QUESTION
    Waste Recycle Everything I Can
    What have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?

    Delana Braves's avatar
    Delana Braves 10/15/2018 9:03 AM
    Residents have 2 different containers- one for garbage and the other for recycling.
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Delana Braves's avatar
    Delana Braves 10/08/2018 5:58 AM
    Anyone that lives,plays and works in  my community.
  • REFLECTION QUESTION
    Waste Go Paperless
    Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Delana Braves's avatar
    Delana Braves 10/08/2018 5:56 AM

    I feel good that I am taking these steps.
  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Delana Braves's avatar
    Delana Braves 10/08/2018 5:50 AM
    Yes, pay some bills and/or save the money for other uses.
  • REFLECTION QUESTION
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?

    Delana Braves's avatar
    Delana Braves 10/08/2018 5:47 AM
    Some pickles, relish and jelly!

  • Delana Braves's avatar
    Delana Braves 9/26/2018 6:23 AM
    I am excited to be part of this challenge!