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October 3 - October 24, 2018
Troy Broat's avatar

Troy Broat

City of Portland - Portland Parks & Recreation

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 126 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent exercising

Troy's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Troy Broat's avatar
    Troy Broat 10/05/2018 7:50 PM
    Day 3 update- I've figured out how to check in! Thanks Jonathan!


  • Troy Broat's avatar
    Troy Broat 10/04/2018 6:53 PM
    How the heck do you check in??!!

    • Jon Sturm's avatar
      Jon Sturm 10/04/2018 6:55 PM
      Complete a task that day or post a comment every day.

  • Troy Broat's avatar
    Troy Broat 10/03/2018 7:57 PM
    I'm not really sure if I've "checked in" or not... but I earned 5 points for posting this! Go team!