
Pamela Brody-Heine
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 62 TOTAL
participant impact
-
UP TO90minutesof additional sleep
-
UP TO12whole food mealsconsumed
Pamela's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.