Nancy Brooks
10/08/2018 10:34 AM
I’m a stress eater so not watching tv/the news has been brilliant
Nancy Brooks
"Trying to be the best neighbor and citizen! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 451 TOTAL
participant impact
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UP TO510minutesnot spent in front of a screen
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UP TO32whole food mealsconsumed
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UP TO7.0plastic bottlesnot sent to the landfill
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UP TO630minutesbeing mindful
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UP TO510minutesspent outdoors
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UP TO285minutesspent exercising
Nancy's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nancy Brooks 10/24/2018 5:29 AMWow, It went by so quickly!-
Destinee Price 10/25/2018 11:45 AMHi Nancy, congratulations on being our 2nd place EcoChallenge winner! I will connect with you directly for your prize. Thank you so much for your participation.
- Destinee Price
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Nancy Brooks 10/21/2018 5:57 AMLooking forward to cleaning the harbor this saturday -
Nancy Brooks 10/21/2018 5:48 AMHarbor cleanup next week! -
Nancy Brooks 10/13/2018 6:57 AMWould love to further limit screen time! -
Nancy Brooks 10/10/2018 7:28 PMLoving the metal straw, saving more cans -
Nancy Brooks 10/08/2018 10:35 AMThere should be an action to not drink wine for a day! -
REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
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Nancy Brooks 10/07/2018 7:34 PMDrove 500 miles this weekend, the long car ride makes future challenges eqsier -
REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Nancy Brooks 10/03/2018 11:03 AMGetting a breath of air reset my creativity, allowed me to say hello to 2 neighbors, help a neighbor who was locked out and recycle some batteries.-
Destinee Price 10/03/2018 11:14 AMHi Nancy,
This is great! I'm sure your neighbor is super appreciative!
Did you know we have the battery recycling bin in the lobby? I hope to see you at tonight's Roof Deck Happy Hour!
Cheers to the 2018 EcoChallenge!
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Nancy Brooks 10/01/2018 1:58 PMI’m psyched to help the community and harbor