Nancy Brooks
10/08/2018 10:34 AM
I’m a stress eater so not watching tv/the news has been brilliant
Nancy Brooks
"Trying to be the best neighbor and citizen! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 451 TOTAL
participant impact
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UP TO510minutesnot spent in front of a screen
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UP TO32whole food mealsconsumed
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UP TO7.0plastic bottlesnot sent to the landfill
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UP TO630minutesbeing mindful
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UP TO510minutesspent outdoors
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UP TO285minutesspent exercising
Nancy's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
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Nancy Brooks 10/24/2018 5:29 AMWow, It went by so quickly!-
Destinee Price 10/25/2018 11:45 AMHi Nancy, congratulations on being our 2nd place EcoChallenge winner! I will connect with you directly for your prize. Thank you so much for your participation.
- Destinee Price
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Nancy Brooks 10/21/2018 5:57 AMLooking forward to cleaning the harbor this saturday -
Nancy Brooks 10/21/2018 5:48 AMHarbor cleanup next week! -
Nancy Brooks 10/13/2018 6:57 AMWould love to further limit screen time! -
Nancy Brooks 10/10/2018 7:28 PMLoving the metal straw, saving more cans -
Nancy Brooks 10/08/2018 10:35 AMThere should be an action to not drink wine for a day! -
REFLECTION QUESTIONSimplicityMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
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Nancy Brooks 10/07/2018 7:34 PMDrove 500 miles this weekend, the long car ride makes future challenges eqsier -
REFLECTION QUESTIONSimplicityFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Nancy Brooks 10/03/2018 11:03 AMGetting a breath of air reset my creativity, allowed me to say hello to 2 neighbors, help a neighbor who was locked out and recycle some batteries.-
Destinee Price 10/03/2018 11:14 AMHi Nancy,
This is great! I'm sure your neighbor is super appreciative!
Did you know we have the battery recycling bin in the lobby? I hope to see you at tonight's Roof Deck Happy Hour!
Cheers to the 2018 EcoChallenge!
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Nancy Brooks 10/01/2018 1:58 PMI’m psyched to help the community and harbor