Lauren Bruss
10/22/2018 8:15 AM
I tried making some pickles with pickles from my Imperfect Produce box... I'll let you all know how they turn out in a week or two!
Lauren Bruss
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 458 TOTAL
participant impact
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UP TO600minutesof additional sleep
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UP TO180minutesbeing mindful
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UP TO400minutesspent outdoors
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UP TO150minutesspent learning
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UP TO400minutesspent exercising
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UP TO36meatless or vegan mealsconsumed
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UP TO1.0documentarywatched
Lauren's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 00 vegan meal(s) each day this week.
Participant Feed
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REFLECTION QUESTIONFoodCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?