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October 3 - October 24, 2018
Lauren Bruss's avatar

Lauren Bruss

Lake ECOswego

Points Total

  • 0 Today
  • 0 This Week
  • 458 Total

Participant Impact

  • up to
    36
    meatless or vegan meals
    consumed
  • up to
    180
    minutes
    being mindful
  • up to
    400
    minutes
    spent exercising
  • up to
    600
    minutes
    of additional sleep
  • up to
    1.0
    documentaries
    watched
  • up to
    400
    minutes
    spent outdoors
  • up to
    150
    minutes
    spent learning

Lauren's Actions

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 00 vegan meal(s) each day this week.

COMPLETED 18
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 20
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 18
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 20
DAILY ACTIONS

Feed

  • Reflection Question
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?

    Lauren Bruss's avatar
    Lauren Bruss 10/22/2018 8:15 AM
    I tried making some pickles with pickles from my Imperfect Produce box... I'll let you all know how they turn out in a week or two!