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October 3 - October 24, 2018
Lindsay Bugbee's avatar

Lindsay Bugbee

The University of Vermont Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 38 TOTAL

participant impact

  • UP TO
    1.0
    whole food meal
    consumed

Lindsay's actions

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

UNCOMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?