Danae Sakuma
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 497 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO5.0hoursvolunteered
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UP TO2.0locally sourced mealsconsumed
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UP TO90minutesspent learning
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UP TO20more servingsof fruits and vegetables
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UP TO20whole food mealsconsumed
Danae's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community during the challenge.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?