Isis Burgos

Lake Forest Academy

POINTS TOTAL

0 TODAY
0 THIS WEEK
403 TOTAL

participant impact

UP TO

240

minutes

not spent in front of a screen
UP TO

35

people

helped
UP TO

12

pounds of CO2

have been saved

Isis's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 8
DAILY ACTIONS

Community

Help Others

I will offer to help 5 person(s) who are in need each day.

COMPLETED 7
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 11
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Isis Burgos 10/23/2018 6:58 PM

So sad that tomorrow is the last day :(((( But I won't stop doing more challenges like these in my daily life!!!

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REFLECTION QUESTION
Community Help Others

In your opinion, how do social inequalities diminish a strong sense of community?

Isis Burgos 10/14/2018 10:10 AM

I think that social inequalities diminish a strong sense of community because if we are not equal, we don't feel equal and people start to think that they can just take advantage of others and that is not what a strong community is.

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Isis Burgos 10/14/2018 10:05 AM

The challenge has been going fantastic so far! I barely even used my cell phone yesterday to check social media!

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Isis Burgos 10/07/2018 10:56 AM

The challenge is going great! I'm starting to think about what I'm using in my daily life more than ever!

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REFLECTION QUESTION
Energy Power Down the Computer

What are other easy things you could do to save energy and reduce your environmental footprint?

Isis Burgos 10/07/2018 10:52 AM

If I use less my phone less, I won't have to charge it as much and waste energy so maybe I should cut back on using my phone.

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Isis Burgos 10/06/2018 7:35 PM

Today I found myself telling more people to recycle and think about what they're putting in the trash before they actually throw it away.

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REFLECTION QUESTION
Simplicity Limit Social Media

Social media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?

Isis Burgos 10/06/2018 7:29 PM

I find myself picking up my phone less when I´m bored and actually spending that time to think about how my day went.

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REFLECTION QUESTION
Energy Adjust the Thermostat

Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your zipcode, and in your state. What other steps can you take each day to reduce your electricity usage?

Isis Burgos 10/04/2018 7:30 PM

I think that a really important way to save energy that many of us do not really do is to TURN OFF THE LIGHTS WHEN WE LEAVE A ROOM. I know so many people that do not do this and we can definitely use less energy if we just flip the switch.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Isis Burgos 10/04/2018 8:39 AM

This helps me appreciate the people around me more than I usually do. I do not realize the impact these people have on my life and I think it's important to acknowledge them for having that positive impact in my life.

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Isis Burgos 10/04/2018 8:26 AM

Today has been a fantastic day! I really feel like I'm thinking more about the energy I use.

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