Elaine Burke
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
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UP TO1.0plastic strawnot sent to the landfill
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UP TO53pounds of CO2have been saved
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UP TO6.0whole food mealsconsumed
Elaine's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?
Elaine Burke 10/12/2018 12:48 PMFor additional information, check out Dr. Mark Hyman's podcasts on "Farmacy". He is a Functional Medicine MD with books and podcasts and his advice has made a definite improvement on my health. The lab results don't lie! -
REFLECTION QUESTIONFood Choose Organic IngredientsCan organic farming feed the world? Which side of the argument do you fall on? Why?
Elaine Burke 10/12/2018 12:45 PMBefore WWII, all farming was organic, so the answer is yes. Cutting down on waste makes a significant impact. I have subscribed to Imperfect Produce and get a box of organic "imperfect" produce every week.