Sergi Calaf

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Effectively working for sustainability requires self care! I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.