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October 3 - October 24, 2018
Logan Callen's avatar

Logan Callen

ENGIE Insight Spokane

"My mission is to make small habit changes that add up to create large long term affects!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 414 TOTAL

participant impact

  • UP TO
    600
    minutes
    not spent in front of a screen
  • UP TO
    900
    minutes
    being mindful

Logan's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 20
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 20
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 20
DAILY ACTIONS

Participant Feed


  • Logan Callen's avatar
    Logan Callen 10/22/2018 1:52 PM
    Painted a picture instead of looking at a screen yesterday.  Good times!

  • Logan Callen's avatar
    Logan Callen 10/19/2018 11:19 AM
    “Simplicity is the ultimate sophistication.” ~ Leonardo da Vinci


  • Logan Callen's avatar
    Logan Callen 10/16/2018 8:19 AM
    starting a new way to eat better that hopefully will create a long term habit change

  • Logan Callen's avatar
    Logan Callen 10/15/2018 1:16 PM
    Did a lot of walking this weekend.  Good to get away from screens and enjoy the fresh crisp Autumn air!

  • Logan Callen's avatar
    Logan Callen 10/10/2018 3:15 PM
    I am actually using my dinner table now, lol

  • Logan Callen's avatar
    Logan Callen 10/09/2018 10:31 AM
    Dinner without screens last night was full of fun and laughter

  • Logan Callen's avatar
    Logan Callen 10/08/2018 8:19 AM
    Hiking in snow isn't easy... 

    • Nate Jessen's avatar
      Nate Jessen 10/08/2018 11:01 AM
      You can say that again Logan...I hate it, I never want to do it. I am moving to a snow free environment.

  • Logan Callen's avatar
    Logan Callen 10/08/2018 8:19 AM
    Went backpacking so honed my entire system to  needs not wants and the only screen time was picture taking!

  • Logan Callen's avatar
    Logan Callen 10/05/2018 10:22 AM
    Why do I keep thinking about milkshakes... good thing it is a want not a need :-)

  • Logan Callen's avatar
    Logan Callen 10/04/2018 8:00 AM
    definitely getting in more reading time!