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October 3 - October 24, 2018
Logan Callen's avatar

Logan Callen

ENGIE Insight Spokane

"My mission is to make small habit changes that add up to create large long term affects!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 414 TOTAL

participant impact

  • UP TO
    600
    minutes
    not spent in front of a screen
  • UP TO
    900
    minutes
    being mindful

Logan's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 20
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 20
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Logan Callen's avatar
    Logan Callen 10/22/2018 1:52 PM
    Painted a picture instead of looking at a screen yesterday.  Good times!

  • Logan Callen's avatar
    Logan Callen 10/19/2018 11:19 AM
    “Simplicity is the ultimate sophistication.” ~ Leonardo da Vinci


  • Logan Callen's avatar
    Logan Callen 10/16/2018 8:19 AM
    starting a new way to eat better that hopefully will create a long term habit change

  • Logan Callen's avatar
    Logan Callen 10/15/2018 1:16 PM
    Did a lot of walking this weekend.  Good to get away from screens and enjoy the fresh crisp Autumn air!

  • Logan Callen's avatar
    Logan Callen 10/10/2018 3:15 PM
    I am actually using my dinner table now, lol

  • Logan Callen's avatar
    Logan Callen 10/09/2018 10:31 AM
    Dinner without screens last night was full of fun and laughter

  • Logan Callen's avatar
    Logan Callen 10/08/2018 8:19 AM
    Hiking in snow isn't easy... 

    • Nate Jessen's avatar
      Nate Jessen 10/08/2018 11:01 AM
      You can say that again Logan...I hate it, I never want to do it. I am moving to a snow free environment.

  • Logan Callen's avatar
    Logan Callen 10/08/2018 8:19 AM
    Went backpacking so honed my entire system to  needs not wants and the only screen time was picture taking!

  • Logan Callen's avatar
    Logan Callen 10/05/2018 10:22 AM
    Why do I keep thinking about milkshakes... good thing it is a want not a need :-)

  • Logan Callen's avatar
    Logan Callen 10/04/2018 8:00 AM
    definitely getting in more reading time!