Diana callimanis

Slow Food

POINTS TOTAL

0 TODAY
0 THIS WEEK
219 TOTAL

participant impact

UP TO

16

more servings

of fruits and vegetables
UP TO

260

minutes

spent outdoors
UP TO

90

minutes

spent learning
UP TO

180

minutes

spent exercising
UP TO

1.0

documentary

watched

Diana's actions

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food

Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
Diana callimanis 10/05/2018 5:27 PM
Over the years, I've had the best luck in growing in containers. Tucson is a harsh environment for growing edibles, between the relentless summer heat and the critters that visit my yard, it's hard to grow anything to maturity. Herbs have been my best crops - basil, parsley, dill and one year, peppers!

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- Monica Martin 10/06/2018 11:06 AM
  Herbs are a favorite for me as well since the critters in Denver tend to leave those alone. Last year I lost all my tomatoes to squirrels and this year I lost all of my plums to raccoons. Gardening is bitter sweet at times.
  
  Read More