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October 3 - October 24, 2018
emily cambra's avatar

emily cambra

BDI

Points Total

  • 0 Today
  • 0 This Week
  • 169 Total

Participant Impact

  • up to
    4.0
    locally sourced meals
    consumed
  • up to
    150
    minutes
    spent exercising

emily's Actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 6
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 15 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

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