Lisa Cameron
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 261 TOTAL
participant impact
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UP TO42plastic bottlesnot sent to the landfill
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UP TO39plastic strawsnot sent to the landfill
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UP TO18whole food mealsconsumed
Lisa's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lisa Cameron 10/08/2018 10:31 AMI am focusing this week on eliminating sugar and processed foods from my diet. Today is day 1!