Jeffrey Campbell

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will make an appointment for my annual physical.

I will commute by carpool 80 mile(s) each day and avoid sending up to 81.49 lbs of CO2 into Earth's atmosphere.