

Tara Canestraro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 132 TOTAL
participant impact
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UP TO105minutesnot spent in front of a screen
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UP TO5.0plastic bottlesnot sent to the landfill
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UP TO225minutesbeing mindful
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UP TO105minutesspent outdoors
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UP TO60minutesspent exercising
Tara's actions
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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REFLECTION QUESTIONNatureRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Tara Canestraro 10/04/2018 6:05 AMSpending time outdoors allows us to see the beauty and creativity of the world around us. Spending too much time indoors does not allow us to use our imagination or creativity. Spending time outdoors reminds us that it is a big world and life is not all about me.