Brenda Cardenas

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will replace 20 minute(s) of screen time each day with other activities.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will de-clutter, clean, and donate or recycle unneeded items in my home.