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October 3 - October 24, 2018
Maria Cardona's avatar

Maria Cardona

HPI PUERTO RICO

"A better world for my daughter and grandsons or granddaughters."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 918 TOTAL

participant impact

  • UP TO
    56
    disposable cups
    not sent to the landfill
  • UP TO
    20
    lightbulbs
    replaced
  • UP TO
    2.0
    locally sourced meals
    consumed
  • UP TO
    450
    minutes
    spent exercising
  • UP TO
    130
    minutes
    spent learning
  • UP TO
    26
    pounds of CO2
    have been saved
  • UP TO
    1.0
    waste audit
    conducted

Maria's actions

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 13
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 13
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 14
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Maria Cardona's avatar
    Maria Cardona 10/24/2018 12:18 PM
    Every day has a new obstacle to overcome, a new goal to fulfill. The challenge is to achieve it without impacting anyone around you.
  • REFLECTION QUESTION
    Waste Advocate For More Food Packaging Options
    What concerns you the most about how we are affecting the planet? Consider both local and global actions.

    Maria Cardona's avatar
    Maria Cardona 10/24/2018 12:14 PM
    What worries me the most is consumerism. with the rapidity that we are consuming our resources, and at the same time how we are destroying the environment.
  • REFLECTION QUESTION
    Waste Personal Waste Audit
    Why is it so difficult to understand the impacts our purchases and waste have on other people, animals, and places? How might your experience with this challenge impact your future consumption and choices?

    Maria Cardona's avatar
    Maria Cardona 10/24/2018 12:12 PM
    In general, the human being finds it difficult to put himself in the place of another. They focus on their own needs and often not because of badness but because of ignorance impact other people or environments. This competition makes me think of those ways that impact others and the environment.
  • REFLECTION QUESTION
    Waste Launch a Recycling Program
    How might thinking creatively help us address big systems problems differently?

    Maria Cardona's avatar
    Maria Cardona 10/24/2018 12:08 PM
    Creativity can definitely make a difference, from people with creative thinking new ideas come out. And I've always heard the phrase "necessity is the mother of invention" that along with creativity is the key to solving problems.

  • Maria Cardona's avatar
    Maria Cardona 10/24/2018 11:18 AM
    In my urbanization they are introducing a recycling program in which I will be participating. I am actively involved in the HPI recycling program, and I have encouraged my relatives to recycle, with what I have learned here.
  • REFLECTION QUESTION
    Food Buy From a Farmers Market
    What is one food choice that you make, or could make, that would do more good and less harm?

    Maria Cardona's avatar
    Maria Cardona 10/22/2018 8:47 AM
    I like to include vegetables in my diet.

  • Maria Cardona's avatar
    Maria Cardona 10/22/2018 8:42 AM
    Raising awareness, learning, performing tasks that support the environment makes me feel valuable.

  • Maria Cardona's avatar
    Maria Cardona 10/18/2018 10:22 AM
    Document what you do, create awareness of the contribution you are making to the environment, your community and your children.
  • REFLECTION QUESTION
    Energy Switch to Cold Water
    What do you plan to do with the money you save from making more energy efficient choices?

    Maria Cardona's avatar
    Maria Cardona 10/18/2018 10:19 AM
    I will change my heater for a solar alternatives.
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Maria Cardona's avatar
    Maria Cardona 10/18/2018 10:16 AM
    I do my medical appointments. I do exercise and have control of my daily diet. Also, i sleep at least seven hours daily.