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October 3 - October 24, 2018
Susan Caron's avatar

Susan Caron

WSP USA & Friends

"We're more beautiful together."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 484 TOTAL

participant impact

  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    330
    minutes
    spent exercising
  • UP TO
    181
    minutes
    spent learning
  • UP TO
    30
    plastic bottles
    not sent to the landfill

Susan's actions

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 5 meal(s) cooked with organic ingredients each day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Watch a Documentary about Food Sovereignty
    How does food sovereignty address the complex agrarian transition to modern food systems?

    Susan Caron's avatar
    Susan Caron 10/22/2018 5:57 AM
    Food sovereignty helps locals control their own food systems.  That's why you hear of everyone saying "eat local."
  • REFLECTION QUESTION
    Food Meet My Local Farmers
    When you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? Do you think this might enable someone to advocate for a better quality of life for those who produce their food, both near and far?

    Susan Caron's avatar
    Susan Caron 10/22/2018 5:40 AM
    When you know who produces your food, you know exactly what you're eating.
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Susan Caron's avatar
    Susan Caron 10/18/2018 5:46 AM
    By going bike riding together.
  • REFLECTION QUESTION
    Community Join my Neighborhood Association
    How can your community support inclusive decision making?

    Susan Caron's avatar
    Susan Caron 10/18/2018 5:45 AM
    Your community can support inclusive decision making by keeping your residents informed and by listening to them.
  • REFLECTION QUESTION
    Food Choose Organic Ingredients
    Can organic farming feed the world? Which side of the argument do you fall on? Why?

    Susan Caron's avatar
    Susan Caron 10/18/2018 5:44 AM
    Yes, not only can organic farming feed the world, but if you start a community organic garden in your area, you can meet a lot of people.
  • REFLECTION QUESTION
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?

    Susan Caron's avatar
    Susan Caron 10/17/2018 11:38 AM
    I keep my bags in my car and I have been known to push my cart to the side and run out to get them from my car if I forget to take them in the store.
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

    Susan Caron's avatar
    Susan Caron 10/15/2018 12:08 PM
    I keep a tumbler at work; and at home, I buy water by the gallon and drink out of a glass or my Tervis water bottle that fits nicely in my car's cup holder.  I've also noticed I'm saving quite a bit of money on water this way, by not buying the individual bottles at the store.
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Susan Caron's avatar
    Susan Caron 10/04/2018 9:49 AM
    When you count your blessing and become aware of all you have, you create abundance in your life.