Barbara Casanas Montes

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will make an appointment for my annual physical.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will disconnect from my email when not working or studying.

I will not work more than 8 hour days each day to practice work-life balance.