Cynthia Castro

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will meditate or create a moment of silence for 60 minute(s) each day to reflect on things important to me.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.