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October 3 - October 24, 2018
Cynthia Castro's avatar

Cynthia Castro

City of Portland - All Other City Staff

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 23 TOTAL

Cynthia's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 60 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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