Blake Cedergren

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will enjoy 1 meal(s) each day free of processed foods.

I will take a 30-minute walk outside each day.

I will not work more than 8 hour days each day to practice work-life balance.