Dylan B28A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 316 TOTAL
participant impact
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UP TO330minutesbeing mindful
Dylan's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?