Jeff Cheung
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 104 TOTAL
participant impact
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UP TO25plastic strawsnot sent to the landfill
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UP TO25disposable cupsnot sent to the landfill
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UP TO20plastic bottlesnot sent to the landfill
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UP TO5.0more servingsof fruits and vegetables
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UP TO25minutesspent exercising
Jeff's actions
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 01 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?