Geoff Chew

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will cook 1 meal(s) with zero-waste each day