Geoff Chew
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 393 TOTAL
participant impact
-
UP TO210minutesspent learning
-
UP TO660minutesspent exercising
-
UP TO42meatless or vegan mealsconsumed
-
UP TO21zero-waste mealsconsumed
Geoff's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?