Leilani Clark
10/03/2018 8:57 AM
I would like to invest more time reflecting on gratitude and my relationship to the natural world around me.
Leilani Clark
"Writer. Editor. Mom. Santa Rosan. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 47 TOTAL
Leilani's actions
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.