
Stefanie Clark
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 374 TOTAL
participant impact
-
UP TO42whole food mealsconsumed
-
UP TO420minutesspent outdoors
-
UP TO420minutesspent exercising
Stefanie's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.