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October 3 - October 24, 2018
Stefanie Clark's avatar

Stefanie Clark

HP CORVALLIS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 374 TOTAL

participant impact

  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    420
    minutes
    spent outdoors
  • UP TO
    42
    whole food meals
    consumed

Stefanie's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 21
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 21
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 21
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?