Cynthia Clements

I think leading by example is always a great way to help those around you think about their own habits and realize they to can make changes easily.  I'm not a huge meat eater in general (I don't crave it like some people), but I find that I eat it because it's just always around (BBQs, etc.)  This goal allows me to stop and think before I eat and realize that often I don't really even want the animal products that are readily available. Shifting my habit to meat once per day (or not at all) has easily rubbed off on my partner (who can't live without meat), and has created opportunity for conversation with my parents.  People might not always follow suit, but at least you had the opportunity to explain why eating less meat or no meat is important.  Maybe they'll skip bacon next time they're ordering, you never know! 

I have chatted with my local Trader Joe's and New Seasons and asked for an alternative to single use plastics.  I've also sent messages to these companies via their websites so that the people up the chain know it's an issue.  More specifically, my New Seasons is not yet working with Go Box, which would be a great solution when ordering from the deli.  

During my food desert research I learned that Portland (and other hip cities)  have a "food mirage" problem.  This means that although neighborhoods may have access to fresh fruits and vegetables physically (within one mile of their home) they may not be able to afford it due to the increase of expensive stores like Whole Foods and New Seasons.  From a community standpoint, it is important to make sure farmers markets are available to lower income communities on a regular basis if they live in a food desert or "food mirage" so they can access affordable produce.  I'm going to further my research and figure out what kind of volunteer support I can provide to farmers markets to ensure fresh fruits and vegetables are reaching those communities in need.  

Swapped screen time with cooking dinner and catching up with my parents this evening