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October 3 - October 24, 2018
Jessica Coe's avatar

Jessica Coe

Columbia Bank

"With eco-friendly initiatives, everyone wins!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 599 TOTAL

participant impact

  • UP TO
    18
    pounds of CO2
    have been saved
  • UP TO
    22
    plastic bottles
    not sent to the landfill
  • UP TO
    20
    miles
    not traveled by car
  • UP TO
    20
    miles
    traveled by bike
  • UP TO
    440
    gallons of water
    have been saved
  • UP TO
    44
    people
    helped

Jessica's actions

Community

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 22
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 22
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to 1.79 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jessica Coe's avatar
    Jessica Coe 10/19/2018 10:46 AM
    WOO we are over halfway  done with the challenge! How's everyone doing?!

  • Jessica Coe's avatar
    Jessica Coe 10/10/2018 2:39 PM
    Out of 814 teams in the Challenge Columbia Bank is 14th place! So awesome to be apart of such community based company. Keep up the AMAZING work! 

  • Jessica Coe's avatar
    Jessica Coe 10/10/2018 9:56 AM
    Just got done seeing my doctor and doing a full exam. Sounds like I need to focus a bit more on self care but at least we have a plan and I got some direction! :)

  • Jessica Coe's avatar
    Jessica Coe 10/07/2018 12:11 PM
    I wanted so badly to take a long relaxing shower to start my Sunday morning but have to stay focused! If I continue each day I will develop 5 minute showers as a habit!

  • Jessica Coe's avatar
    Jessica Coe 10/06/2018 9:25 AM
    Trying to stay motivated even on the weekend! 

  • Jessica Coe's avatar
    Jessica Coe 10/05/2018 10:56 AM
    Day 3! I am compiling a grateful page so far. When the challenge is done I'll have started my own grateful journal :) 
  • REFLECTION QUESTION
    Transportation Go by Bike
    How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?

    Jessica Coe's avatar
    Jessica Coe 10/05/2018 10:40 AM
    I definitely stop to smell the roses more walking and biking to work! I find myself stopping and taking pictures of nature and really kind of meditating on my commute. 
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Jessica Coe's avatar
    Jessica Coe 10/04/2018 11:27 AM
    One thing I noticed, when I started to me more observant about my water usage, was that I sometimes leave the sink on when brushing my teeth. Now I am focusing on brushing my teeth without wasting more water!

    • Melissa Hayes's avatar
      Melissa Hayes 10/04/2018 2:36 PM
      I don't always take 5 minute showers, but I try.  I agree that trying to take shorter shower makes us more observant about water usage.  I now turn off water when I'm brushing my teeth.

    • Jessica Coe's avatar
      Jessica Coe 10/04/2018 11:30 AM
      Started to be* more observant 

  • Jessica Coe's avatar
    Jessica Coe 10/04/2018 10:36 AM
    I've been biking to work this summer. It's getting a bit cold out now but I'll just have to add more layers to get through October! 

  • Jessica Coe's avatar
    Jessica Coe 10/03/2018 10:38 AM
    I have my Unikey Health water bottle today, eliminating my first plastic bottle of the challenge!