Skip to main content
October 3 - October 24, 2018
Aaron Cohen's avatar

Aaron Cohen

SouthCoast Team

"To one day (soon) live a life free of waste, with as few possessions as possible, and in a mobile tiny home with just the right amount of space."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 437 TOTAL

participant impact

  • UP TO
    320
    gallons of water
    have been saved
  • UP TO
    18
    meatless or vegan meals
    consumed
  • UP TO
    75
    miles
    not traveled by car
  • UP TO
    75
    miles
    traveled by bike
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    36
    plastic bottles
    not sent to the landfill
  • UP TO
    18
    plastic straws
    not sent to the landfill
  • UP TO
    85
    pounds of CO2
    have been saved

Aaron's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 16
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 18
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 18
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 18
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 5 mile(s) each day and avoid sending up to 5.68 lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Aaron Cohen's avatar
    Aaron Cohen 10/24/2018 1:57 PM
    Overall, the challenge helped me be more mindful of my ecological footprint. I made some lifestyle changes that I will continue to do post-challenge and am grateful.
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Aaron Cohen's avatar
    Aaron Cohen 10/05/2018 11:28 AM
    The next step would be to alternate between 2.5 minute and 5 minute showers each day. In the future, I would like to look into grey water management to conserve and reuse water.

  • Aaron Cohen's avatar
    Aaron Cohen 10/04/2018 7:28 PM
    So far, so good! I've been a bit lazy the last days, and setting a 5 mile goal on bike has helped me get out of the house, be active, and be more productive.
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

    Aaron Cohen's avatar
    Aaron Cohen 10/03/2018 1:12 PM
    I think it's not just about water bottles, as many other beverages come in single-use bottles that are not mixed-materials and are not recyclable. The habit itself is tied to convenience and is indicative of a lifestyle which may not be as healthy or well planned out as it could be. Because I bike everywhere, I always have my backpack with me, and within the backpack is always my Nalgene bottle.
  • REFLECTION QUESTION
    Waste Skip the Straw
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Aaron Cohen's avatar
    Aaron Cohen 10/03/2018 1:10 PM
    I like the repurpose idea the best, as I really don't like buying "stuff" if I can help it. For example, instead of buying my cat a bed for my little one to sleep in, I had a soft robe that I wasn't using much anymore and laid that out on the couch. Now, she sleeps on it all the time and I like to wrap her up in it like a taco.
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Aaron Cohen's avatar
    Aaron Cohen 10/03/2018 1:01 PM
    Today I ate my second helping of leftovers: garbanzo beans, rice, a pile of veggies, and some grated cheese on top. It's so much easier to cook vegetarian and keep eating portions in the future.
  • REFLECTION QUESTION
    Transportation Go by Bike
    How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?

    Aaron Cohen's avatar
    Aaron Cohen 10/03/2018 12:53 PM
    I feel very free and balanced when I ride my bike, and the world slows down for me. However, I prefer walking the most, but my town is not so safe in this regard.