Sophie Cohen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 320 TOTAL
participant impact
-
UP TO18pounds of CO2have been saved
-
UP TO2.0whole food mealsconsumed
-
UP TO1.0energy auditconducted
-
UP TO450minutesspent exercising
-
UP TO22meatless or vegan mealsconsumed
Sophie's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?