Blanca Coma

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will make an appointment for my annual physical.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will have a group garage sale with friends, family, and/or neighbors.