Stefano Comoglio

I will take a 20-minute walk outside each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will keep lights, electronics, and appliances turned off when not using them.

I will disconnect from my email when not working or studying.

I will purchase produce and meat from a local farmers market or food co-op.

I will make an appointment for my annual physical.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will explore at least one new hiking trail or nature walk in my area.

I will replace inefficient heating and cooling units.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.