Sue Connelly
"Mission Statement"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 79 TOTAL
participant impact
-
UP TO10minutesbeing mindful
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UP TO30minutesspent outdoors
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UP TO30minutesspent exercising
Sue's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.