
Gina Maria Conti
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 91 TOTAL
participant impact
-
UP TO180minutesof additional sleep
-
UP TO120minutesspent exercising
Gina Maria's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).