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October 3 - October 24, 2018
Jeanette Cook's avatar

Jeanette Cook

EcoINL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 190 TOTAL

participant impact

  • UP TO
    20
    more servings
    of fruits and vegetables
  • UP TO
    11
    zero-waste meals
    consumed

Jeanette's actions

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 11
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?