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October 3 - October 24, 2018
Kayla Cook's avatar

Kayla Cook

Deloitte Green Dot

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 461 TOTAL

participant impact

  • UP TO
    420
    gallons of water
    have been saved
  • UP TO
    945
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    32
    plastic straws
    not sent to the landfill

Kayla's actions

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 16
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 21
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kayla Cook's avatar
    Kayla Cook 10/24/2018 9:43 AM
    I look forward to continue to write down things i am thankful for beyond this challenge!

  • Kayla Cook's avatar
    Kayla Cook 10/24/2018 9:40 AM
    This has been a lot of fun and a good reminder to check my daily actions!

  • Kayla Cook's avatar
    Kayla Cook 10/08/2018 8:47 AM
    I took the challenge to audit all of the cleaning products in my home. I was surprised to find some of my regularly used products pose a risk to our health! I am looking forward to replacing these with safer options ASAP!