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October 3 - October 24, 2018
Eve Cooney's avatar

Eve Cooney

Zoo Alive Volunteers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 159 TOTAL

Eve's actions

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Avoid refined sugar
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Eve Cooney's avatar
    Eve Cooney 10/09/2018 2:24 PM
    Avoiding sugar is difficult.  I find I can do it for a day pretty easily, but days 2-5 are very hard.  Then when it becomes routine, it seems easy again, until I cave in and have sugar, then it's totally back to square 1!

  • Eve Cooney's avatar
    Eve Cooney 10/03/2018 10:38 AM
    Gideon - I respect your post and am also posting myself.  You were a great role model for me to write this post!  Go Zoo ALIVE team!  Challenge yourself, nag your friends to join the team, and complete those challenges!!!!