

Eve Cooney
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 159 TOTAL
Eve's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Participant Feed
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REFLECTION QUESTIONHealthBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
Eve Cooney 10/09/2018 2:24 PMAvoiding sugar is difficult. I find I can do it for a day pretty easily, but days 2-5 are very hard. Then when it becomes routine, it seems easy again, until I cave in and have sugar, then it's totally back to square 1! -
Eve Cooney 10/03/2018 10:38 AMGideon - I respect your post and am also posting myself. You were a great role model for me to write this post! Go Zoo ALIVE team! Challenge yourself, nag your friends to join the team, and complete those challenges!!!!