Lou's points
- 0 TODAY
- 0 THIS WEEK
- 44 TOTAL
participant impact
-
UP TO60minutesspent exercising
Lou's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.