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October 3 - October 24, 2018
Cinzia Corio-Holman's avatar

Cinzia Corio-Holman

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 344 TOTAL

participant impact

  • UP TO
    270
    minutes
    spent learning
  • UP TO
    540
    minutes
    spent exercising

Cinzia's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 18
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 18
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 18
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Cinzia Corio-Holman's avatar
    Cinzia Corio-Holman 10/09/2018 11:40 AM
    No, it does not surprise me. It is easy to buy to much fresh food and forget we did.