Skip to main content
October 3 - October 24, 2018
Cinzia Corio-Holman's avatar

Cinzia Corio-Holman

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 344 TOTAL

participant impact

  • UP TO
    270
    minutes
    spent learning
  • UP TO
    540
    minutes
    spent exercising

Cinzia's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 18
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 18
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 18
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Cinzia Corio-Holman's avatar
    Cinzia Corio-Holman 10/09/2018 11:40 AM
    No, it does not surprise me. It is easy to buy to much fresh food and forget we did.