Kyrsten Corn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 154 TOTAL
participant impact
-
UP TO70minutesspent exercising
-
UP TO10minutesspent learning
-
UP TO30minutesspent outdoors
-
UP TO5.0minutesbeing mindful
-
UP TO1.0plastic strawnot sent to the landfill
Kyrsten's actions
Health
Learn About Local Environmental Justice Concerns
I will spend 5 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Kyrsten Corn 10/03/2018 6:42 PMMy challenge is going very well. i am learning new things and learning about the importance of recycling.