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October 3 - October 24, 2018
Amy Cornell's avatar

Amy Cornell

City of Portland Office of Management & Finance (OMF)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 99 TOTAL

participant impact

  • UP TO
    105
    minutes
    of additional sleep
  • UP TO
    20
    minutes
    spent exercising
  • UP TO
    20
    minutes
    spent outdoors
  • UP TO
    6.6
    pounds of CO2
    have been saved
  • UP TO
    6.0
    more servings
    of fruits and vegetables

Amy's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 4
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?