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October 3 - October 24, 2018
Alicia Cornish's avatar

Alicia Cornish

KCIA GREEN TEAM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 151 TOTAL

participant impact

  • UP TO
    80
    gallons of water
    have been saved
  • UP TO
    60
    miles
    not traveled by car
  • UP TO
    60
    miles
    traveled by bus
  • UP TO
    120
    minutes
    of additional sleep
  • UP TO
    20
    minutes
    being mindful
  • UP TO
    -23.9
    pounds of CO2
    have been saved

Alicia's actions

Transportation

Use Public Transit

I will use public transit 15 mile(s) each day and avoid sending up to -5.98 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 4
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Alicia Cornish's avatar
    Alicia Cornish 10/19/2018 2:10 PM
    Don't leave facets running.
  • REFLECTION QUESTION
    Transportation Use Public Transit
    The US spends roughly 20% of its federal budget on defense. In contrast, 2% goes to education, 20% goes to social security and 3% goes to transportation infrastructure. Do these numbers surprise you at all? Why or why not?

    Alicia Cornish's avatar
    Alicia Cornish 10/18/2018 1:15 PM
    Yes because even though its a small number its still a has a big meaning.
  • REFLECTION QUESTION
    Nature Keep a Nature Journal
    What natural gifts are you grateful for?

    Alicia Cornish's avatar
    Alicia Cornish 10/11/2018 1:23 PM
    I am grateful for the sun because its nice to feel the warmness of the sun and the beauty of it.

  • REFLECTION QUESTION
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Alicia Cornish's avatar
    Alicia Cornish 10/11/2018 1:21 PM
    I would need to make sure I get everything that needs to be done and get it done and then go to sleep at an earlier time.