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October 3 - October 24, 2018
Gabriela Corona's avatar

Gabriela Corona

HP Guadalajara

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 375 TOTAL

participant impact

  • UP TO
    540
    minutes
    of additional sleep
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    600
    minutes
    spent outdoors
  • UP TO
    300
    minutes
    not spent in front of a screen

Gabriela's actions

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 10
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 11
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Avoid refined sugar
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Gabriela Corona's avatar
    Gabriela Corona 10/22/2018 1:31 PM
    I wasn't an addict but now I feel great 
  • REFLECTION QUESTION
    Health Eliminate Toxic Plastics
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Gabriela Corona's avatar
    Gabriela Corona 10/10/2018 9:35 AM
    plastic bags could be substituted by cloth bags