Arlette Coumbs

I will replace 15 minute(s) of screen time each day with other activities.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will use public transit 32 mile(s) each day and avoid sending up to 10.39 lbs of CO2 into Earth's atmosphere.