Christina Coursey

City of Portland - Civic Life

POINTS TOTAL

0 TODAY
0 THIS WEEK
327 TOTAL

participant impact

UP TO

315

minutes

spent exercising
UP TO

14

pounds of paper

have been saved

Christina's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 19
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 21
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Christina Coursey 10/10/2018 3:04 PM
I am unable to collect all points today! Had a muffin for breakfast and some bubbly sprite for an upset stomach. I'll get it tomorrow!

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- Teri Poppino 10/11/2018 4:25 PM
  Hope you're feeling more settled today (Thursday), Christina. My Mom always gave us 7-Up when we had nausea or the flu. Seemed like the only time we got it, but it always made me feel better!
  
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- Mary Hartshorn 10/11/2018 11:00 AM
  You go girl!
  
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Christina Coursey 10/09/2018 1:30 PM
No two-sided printing on a Sunday either!

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Christina Coursey 10/09/2018 1:29 PM
I was home sick on this day therefore I am unable to count points for two-sided printing. I also took a small drink of Dr. Pepper. I have been making a conscious effort on refined sugar, but I was super thirsty and it was right in front of me!

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- Dianne Riley 10/12/2018 3:53 PM
  I'm also doing the refined sugar challenge and it is so challenging in so many ways!!!!
  
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- Katherine Couch 10/11/2018 10:55 AM
  So, do you think Dr Pepper is a medical doctor, or a PHD?
  
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Christina Coursey 10/09/2018 1:27 PM
I sadly cannot take the points for two-sided printing on a Saturday!

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- Teri Poppino 10/22/2018 11:19 AM
  Now, see? That's a very GOOD thing. You should not be creating copies of any sort for work on your days off. Your glass is half full, Miss Christina!
  
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- Mary Hartshorn 10/10/2018 9:36 AM
  boooo!
  
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