

Amy Cox
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 269 TOTAL
participant impact
-
UP TO36minutesbeing mindful
-
UP TO3.0peoplehelped
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UP TO120minutesspent exercising
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UP TO14meatless or vegan mealsconsumed
Amy's actions
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.