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October 3 - October 24, 2018
Erin Creley's avatar

Erin Creley

The University of Vermont Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 300 TOTAL

participant impact

  • UP TO
    300
    minutes
    of additional sleep
  • UP TO
    300
    minutes
    not spent in front of a screen
  • UP TO
    61
    pounds of CO2
    have been saved

Erin's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 15
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 13
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?